October 18, 2010
Terez Hartmann
Listen to the show here: Allowing Your Success – The Power of Change
Power tool that Terez Shared for Thriving in Change…
MIND-SHIFT LIST
Shift your focus to embrace change!
If you have just experienced change and are ready to allow yourself to start feeling better, try creating a mind-shift list. Putting better feeling thoughts in writing can be a huge assist in keeping you in a good space (if you haven’t yet generated much negative thought around it) or help you to quickly generate some positive momentum to move toward a change you WOULD choose sooner rather than later. By quickly embracing (rather than resisting) change, you move back into the driver’s seat of allowing the kind of change you WANT!
Below are some sample questions to get the feel-good ball rolling. Feel free to answer as many or as few of these according to what feels good to YOU or even allow these questions to inspire your own mind-shift list:
- What could be the upside to this?
- What are some things I’ve always wanted to have/do that could be possible now?
- What kind of changes have I been really wanting and how could this fit in to that picture?
- If this happened to a friend and my intention was to help her/him feel better, what would I say to her/him?
- What is or could be funny about this?
- If I could write a story/script about how this change transformed my life in an amazing way and who/what it enabled me to become and experience, what would be my story?
About Terez Hartmann:
Terez, the founder of Rock My Spirit! “The Power of WORDS, The Power of MUSIC for ALLOWING Your Success”, specializes in high-energy, original, interactive keynotes, concerts and products designed to empower, inspire and transform both individuals and organizations. In addition sharing her unique brand of “GoBEYOND!” experiences as a professional speaker, recording artist, singer-songwriter, author and entertainer, she is also a 2007 Tampa Bay Business Women of the Year nominee, Free Networking International “Dream Achiever ” award recipient, International Association of Moxy Women “Moxy Woman” award recipient, has recently been named a 2011 “Visionary Woman” by WomenAsVisionaries.com and is greatly honored to have had her original song “Welcome Change!” chosen as the theme song for “Change Thrivers” radio! www.RockmySpirit.com
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Change is guaranteed…
You have to accept it and be ready for it…
You’ve got no choice…
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That is so true. The choice is about simply surviving or going beyond to learn and grow from the change.