Change Thrivers Radio show
Listen to the Show here: Dealing Delicately with Difficult People
May 2011
Guest: Monica Wafford
Monica’s Website: Monica Wafford Companies
Change Thrivers Tip by Monica:
In any communication scenario, the more you can be authentic, be honest, be clear and be kind, the more effective your communication will be. When we communicate that way, we find that people will respond in similar way. The communication dialogue flows as opposed to being stalled.
The authenticity is key because it shows who you really are. The honesty is key because you talk about what your need really is. The clarity is key because it fosters understanding. And the kindness is important because there is so much stress, so much negativity and so much difficulty in the world which we live that is easy to fuel a reactionary pattern for most of us. When people expect you to be less than kind, a simple kind word can elevate the level of understanding and communication to a platform that maybe you didn’t expect but are glad to receive.
Change Thrivers Radio show
Listen to the Show here: Write Down Your Soul to Activate the Voice Within
May 16, 2011
Guest: Janet Connor
Janet’s Website
Change Thrivers Tips By Janet Connor:
- Give yourself the gift of STOP. The one gift we can all give ourselves is the gift of time. It can be just a few minutes, but for those five or ten minutes, get off the go-go train we ride all day and just be still. Deep soul write or meditate or just sit and breathe. Allow. Allow your inner knowing, that wise loving Voice, to speak to you. In the silence, you will find your way.
- Pick up a pen. Don’t wait until you’ve finished reading Writing Down Your Soul. Take a breath, set your intention, address the Voice by name and begin. It’s a life-long conversation. You can start it today whether you know all the ins and outs or not. Release any expectations of what it “ought” to be like. Just begin. You’ll find the Voice is a loving, gentle presence and is oh so happy you’ve come to talk.
- Ask for guidance. Ask for guidance on the page in your deep soul writing, in your mind, in your prayers, as you’re falling asleep. All day and night long, ask for help. Help will come. It may come in forms you didn’t expect, but it will come.
- Pay attention. Everyone has innate spiritual intelligence, we just don’t use it. By starting to become aware of your spiritual intelligence, you strengthen and expand it, just like a muscle used in exercise. How do you exercise your spiritual intelligence? Pay attention to your intuition, your gut feelings, your emotions, synchronicities, books and messages that come your way, invitations, dreams…. There is no end to the ways guidance works with us once we begin to pay attention.
- Maximize your natural time in theta. As we awaken from sleep each and every one of us moves through the theta brain wave state—the only state in which we have access to break through thinking and true creativity. So use it. In the morning, lie perfectly still, don’t open your eyes. Just lie there and allow information and ideas to flow to you. Train yourself to lie still for longer and longer periods of time. Any question can be solved just resting in theta.
- Go on a media diet. Especially if you are in a fearful state right now or prone to pick up other people’s fear. The media and our political systems are designed to keep us afraid so we’ll turn to them to tell us how to stay safe. Fear is the absolute worst thing for your soul. Your soul is not naturally fearful. It is not afraid of life; it chose life. So help yourself by stepping away from the waves of things to be afraid of coming over the TV and internet and radio. If you can’t limit all TV, at least don’t watch any news before bed.
- Eat lots of “soul food.” In place of your media diet, feed your soul with lots of rich spiritual books and practices. Listen to loving uplifting messages. Read mystical poetry. Write down your soul. Pray. Sit in nature. Be still and know that you are loved.
February 21, 2011
Lauren McLaughlin
Listen: Go To ELF – Teachings of Eternal Life Force
Show description: If you are interested in the role of spirituality in your day-to-day life, Rev. Lauren McLaughlin, an ordained Unity Minister and author of “Go to ELF – Teachings of the Eternal Life Force” talks about why and how we are all connected to THE ETERNAL LIFE FORCE, how to cooperate with the LAW OF ATTRACTION, Power of gratitude, how and why affirmations work and how the ELF steps forward to help those who embrace change and allow for Spirit to participate in the natural unfoldment of our life experience.
Change Thrivers Tips
One of the tools that The ELF offers Tony and Frankie, the main characters of the book “Go To ELF”, to help them conquer forever their ingrained feelings of “not good enough” is a powerful list of Spirit-fed AFFIRMATIONS. When these 12 “statements of Truth” are repeated 12 times a day for 12 weeks, they will help to elevate feelings of self worth, conscious and subconscious.
Affirmations:
- I am the perfect creation of the Eternal Life Force.
- There is no other person on this planet exactly like me.
- I am intimately connected Read the rest of this entry »
February 7, 2011
Eileen Broer
Listen to the show: Releasing Unfinished Business to Improve the Quality of Your Life
Show description: Eileen Broer, President of The Human Dimension, walks us through the steps to complete Unfinished Business – even when it includes someone who can’t or won’t meet us halfway – or when we’re not able or ready to confront the other person.
Change Thrivers Tips
9 Facts about Unfinished Business
- Occurs when experiences are not completed for some reason.
- Often due to avoidance or conflict.
- Contains memories and associations Read the rest of this entry »
Latest Change Thrivers Radio Show
Topic: Choose The Game
Guest : Kathy Potts
Listen: http://www.changethrivers.com/choose-the-game/
Show description: If you’re ready to make this your break-out New Year, and go from being stuck to being unstoppable, from thinking about your best to being your best, Kathy is here to show you the way. The tools she shares are tools she uses with her Executive clients, coaching them to focus beyond the hardships to the lessons they’re learning from the adversity.
Change Thrivers Tips
6 Steps to Creating Your Winning Approach
Choosing the game is about knowing how to bring options into your life. Read the rest of this entry »
January 3, 2011
Afsaneh Noori
Listen to the show: Language of Understanding
Show description:
What do different personality types need to make a successful change?
Extroverts: Get their energy from interaction with their environment and other people. They want to process the change externally by talking and discussing their thoughts and feelings about it.
Introverts: Get their energy from solitude and are drained by people. Read the rest of this entry »
Change Thrivers Radio Show
Monday, December 20th, 2010
Listen to the show: Living a Life of no Regrets
Change Thrivers Tips
Lore Raymond shared two tips with us on the show:
- Write a “Gratitude in Advanced” list every morning as you think about your day and what you would like to see happen.
- Answer the question Read the rest of this entry »
December 6, 2011
Therese Tappouni
Listen to the show: Living Your Intentional Life
Ten Qualities of an intentional life with self, mates, family, community and the world at large
- Tell the truth/be true to yourself.
- Develop a practice of meditation/prayer.
- Experience and express Read the rest of this entry »
November 15, 2010
Kathy Perry
Listen to the show here: Social Media Marketing for the overwhelmed entrepreneur
Top 5 Social Media Marketing Tips
Our Change Thrivers guest this week, Kathy Perry, Social media, Internet Specialist, Author and Speaker shared the following tips with our audience:
- Have a laser-focused strategy that supports your business sales cycle
- Do keyword research on your target market
- Determine where Read the rest of this entry »
Dr. Mo certainly has one of the most interesting and diverse resumes and interest5s. She has both a medical and psychological background. Not only is she a Registered Nurse, but she also has a Masters degree in Holistic Health and a Doctorate in Psychology. She is the author of many international publications, including Stress Management and ME offered in several countries. The Peace Corps in Ecuador are currently using it. This book is a time tested a self-help book for young children on how to manage stress. Her latest book which she plans on being a best seller is: Shaking Hands With Alzheimer’s Disease a Guide for Compassion, Seven Steps for Compassionate Care giving. 
