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Afsaneh Noori offers women information, inspiration and tools through Change Thrivers books, keynotes, workshops, tele-series and radio show to empower them to live their authentic lives. |
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Hi friends… I need your input. I am planning a series of tele-seminars based on Change Thrivers Concept about making specific life changes and challenges work for you. These are several topics that I am considering and I like your input in prioritizing them. What are your top 2 or 3 choices?
1. Becoming Change-Ready
2. Change at work
3. Change in health
4. Loss of a loved one
5. Divorce
6. Blending families
7. A new relationship
8. Your idea!
Thank you for your help.
Cheryl Healey is a professionally trained Life Coach with over 15 years of personal transformation training and experience. As the founder of The Gift of You Coaching, Cheryl has a passion to help sensitive and ADHD children be the gift they came here to be – naturally. Cheryl shares her eclectic gifts to promote individual and family health and harmony in body, mind and spirit. The Gift of You Website
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Thanks for your post on WWTB site, it has led me to the discovery of you and your support. I have the pleasure of being premenopausal and it has been quite the challenge for me this year. As I “change” mentally and physically the changes around me seem so intense even when they are not my own. Usually being more balanced for everyone else or serving as the shock absorber to turn to, it has been difficult to accept allowing for the cycle to run it’s course, accepting my loss of balance and just letting it be, needing space, “off” time, disconnecting. I guess, old relations of change, drama (as I go through “the change”) and dealing with situations and loves ones and their needs while staying ok with self as I maintain life and it’s demands. Hope this makes sense and adds to your thoughts..
Angelique Carter
Hello Angelique,
Thank you for visiting the site and your comment. If you heard the last show, Dr. Saxena said that one of the symptoms of premenopause is emotional highs and lows. Having gone through it myself, I can relate to what you are saying. It is difficult to be the shock absorber when you don’t feel steady yourself.
Something that I found very helpful personally was having a gentle but clear communication with my loved ones asking them for support. As women we often put our own needs last and everyone around us simply take it for granted because we don’t ask for what we need. I told my family that at times I needed to have “I” time when I could tend to myself and regroup. I assured them that I would address their needs as soon as I felt better (and I did). I was amazed that once they got used to the idea, they actually felt proud of themselves for being able to do something meaningful for me (ie, giving me some space).
I look forward to hearing from you again soon. Best wishes for a smooth transition for you and yours.
Afsaneh